karinc
Florida
Total Rides: 277
Following
karinc
Florida
Total Rides: 277
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 2/13/20 @ 1:3 PM
Difficulty: 8.25 / 10
147kj
68rpm
40%
15mph
146kj
73rpm
37%
15mph
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 2/11/20 @ 1:38 PM
Difficulty: 6.3 / 10
168kj
77rpm
38%
16mph
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 2/10/20 @ 1:26 PM
Difficulty: 6.3 / 10
157kj
71rpm
39%
15mph
207kj
70rpm
38%
14mph
45 min Intervals & Arms Ride
Emma Lovewell
Saturday 2/8/20 @ 6:57 PM
Difficulty: 8.67 / 10
209kj
72rpm
37%
14mph
136kj
72rpm
36%
14mph
5 min Arms & Shoulders Toning
Emma Lovewell
Wednesday 2/5/20 @ 1:13 PM
Difficulty: 6.3 / 10