karinc
Florida
Total Rides: 277

Following

karinc
Florida
Total Rides: 277

Following

Workouts

45 min Pop Ride
Cody Rigsby
Friday 4/17/20 @ 1:41 PM
Difficulty: 8.19 / 10
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267kj
76rpm
40%
16mph
5 min Cool Down Ride
Cody Rigsby
Thursday 4/16/20 @ 1:43 PM
Difficulty: 3.95 / 10
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19kj
76rpm
33%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/16/20 @ 1:12 PM
Difficulty: 8.26 / 10
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161kj
72rpm
40%
15mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 4/15/20 @ 2:19 PM
Difficulty: 3.64 / 10
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5 min Arms & Shoulders Toning
Ally Love
Wednesday 4/15/20 @ 2:14 PM
Difficulty: 6.33 / 10
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5 min Cool Down Ride
Cody Rigsby
Wednesday 4/15/20 @ 2:7 PM
Difficulty: 3.95 / 10
View Class
19kj
73rpm
34%
13mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/15/20 @ 1:21 PM
Difficulty: 8.49 / 10
View Class
253kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 4/14/20 @ 2:58 PM
Difficulty: 3.64 / 10
View Class
 
5 min Arms & Shoulders Toning
Emma Lovewell
Tuesday 4/14/20 @ 2:52 PM
Difficulty: 6.3 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 4/14/20 @ 2:46 PM
Difficulty: 3.72 / 10
View Class
19kj
75rpm
34%
13mph