Workouts

30 min Walk + Run
Olivia Amato
Friday 11/17/23 @ 8:19 PM
Difficulty: 7.32 / 10
 
20 min Pop Run
Jess Sims
Friday 11/17/23 @ 6:22 PM
Difficulty: 7 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Friday 11/17/23 @ 5:56 PM
Difficulty: 6.57 / 10
 
30 min Club Bangers Run
Alex Toussaint
Thursday 11/16/23 @ 10:41 PM
Difficulty: 7.19 / 10
 
30 min Walk + Run
Olivia Amato
Tuesday 11/14/23 @ 9:17 PM
Difficulty: 6.92 / 10
 
30 min HIIT Run
Chase Tucker
Monday 11/13/23 @ 9:8 PM
Difficulty: 7.22 / 10
 
5 min Lower Body Stretch
Callie Gullickson
Sunday 11/12/23 @ 6:12 PM
Difficulty: 3.95 / 10
 
Saturday 60: Full Body
Jess Sims
Sunday 11/12/23 @ 5:7 PM
Difficulty: 8.82 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 11/11/23 @ 9:14 PM
Difficulty: 7.26 / 10
 
30 min Walk + Run
Olivia Amato
Thursday 11/9/23 @ 9:41 PM
Difficulty: 7.37 / 10