karagranato
Clifton Park, NY
Total Rides: 473

Following

karagranato
Clifton Park, NY
Total Rides: 473

Following

Workouts

20 min Dave Matthews Band Ride
Jess King
Tuesday 11/28/23 @ 11:40 AM
Difficulty: 7.6 / 10
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92kj
76rpm
35%
14mph
20 min Pop Run
Kirsten Ferguson
Monday 11/27/23 @ 9:18 PM
Difficulty: 7.05 / 10
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45 min Walk + Run
Jess Sims
Saturday 11/25/23 @ 3:5 PM
Difficulty: 7.18 / 10
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45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/23 @ 3:29 PM
Difficulty: 7.46 / 10
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kj
rpm
%
0mph
30 min Turkey Burn Run
Alex Toussaint
Thursday 11/23/23 @ 2:0 PM
Difficulty: 7.11 / 10
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30 min HIIT & Hills Run
Adrian Williams
Wednesday 11/22/23 @ 8:54 PM
Difficulty: 8.69 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Tuesday 11/21/23 @ 11:50 AM
Difficulty: 3.29 / 10
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30 min Intervals & Arms Ride
Camila Ramón
Tuesday 11/21/23 @ 11:16 AM
Difficulty: 7.55 / 10
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119kj
54rpm
39%
11mph
20 min Hip Hop Run
Kirsten Ferguson
Monday 11/20/23 @ 10:43 PM
Difficulty: 7.44 / 10
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45 min Latin Fun Run
Jess Sims
Saturday 11/18/23 @ 5:49 PM
Difficulty: 7.36 / 10
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