karagranato
Clifton Park, NY
Total Rides: 473
Following
karagranato
Clifton Park, NY
Total Rides: 473
Following
Workouts
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/25/23 @ 6:1 PM
Difficulty: 7.33 / 10
165kj
78rpm
38%
15mph
30 min Holiday Walk + Run
Kirsten Ferguson
Saturday 12/23/23 @ 8:59 PM
Difficulty: 6.9 / 10
20 min Power & Performance Benchmark
Adrian Williams
Monday 12/18/23 @ 10:4 PM
Difficulty: 7.62 / 10
30 min Hip Hop Tour: East Coast Run
Adrian & Jess
Friday 12/15/23 @ 5:39 PM
Difficulty: 7.17 / 10
30 min Full Body Strength
Adrian Williams
Friday 12/15/23 @ 12:17 AM
Difficulty: 7.41 / 10