Workouts

20 min Hike
Rebecca Kennedy
Friday 2/3/23 @ 11:14 AM
Difficulty: 6.92 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Thursday 2/2/23 @ 10:22 PM
Difficulty: 6.59 / 10
 
30 min Hip Hop Run
Jess Sims
Thursday 2/2/23 @ 9:50 PM
Difficulty: 7.67 / 10
 
Flash 15
Jess Sims
Tuesday 1/31/23 @ 11:26 AM
Difficulty: 6.99 / 10
 
20 min 2000s Run
Jess Sims
Tuesday 1/31/23 @ 11:3 AM
Difficulty: 7.13 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Sunday 1/29/23 @ 4:0 PM
Difficulty: 3.52 / 10
 
20 min Walk + Run
Olivia Amato
Sunday 1/29/23 @ 3:36 PM
Difficulty: 6.57 / 10
 
30 min Walk + Run
Camila Ramón
Sunday 1/29/23 @ 3:1 PM
Difficulty: 6.5 / 10
 
30 min Legs & Core
Callie Gullickson
Saturday 1/28/23 @ 2:53 PM
Difficulty: 6.77 / 10
 
30 min HIIT & Hills Run
Camila Ramón
Saturday 1/28/23 @ 2:17 PM
Difficulty: 7.91 / 10