Workouts

20 min Sweat Steady: Low Impact Ride
Jess King
Wednesday 1/10/24 @ 11:9 AM
Difficulty: 6.52 / 10
95kj
76rpm
36%
14mph
10 min Evening Stretch
Matty Maggiacomo
Wednesday 1/10/24 @ 12:36 AM
Difficulty: 3.21 / 10
 
5 min Post-Run Stretch
Becs Gentry
Monday 1/8/24 @ 11:38 AM
Difficulty: 0 / 10
 
30 min Intervals Run
Hannah Frankson
Monday 1/8/24 @ 11:7 AM
Difficulty: 7.32 / 10
 
20 min Strength Roll Call: Core
Callie Gullickson
Sunday 1/7/24 @ 6:17 PM
Difficulty: 6.16 / 10
 
5 min Post-Run Stretch
Becs Gentry
Sunday 1/7/24 @ 6:11 PM
Difficulty: 0 / 10
 
45 min Hike
Susie Chan
Sunday 1/7/24 @ 5:25 PM
Difficulty: 6.5 / 10
 
20 min Hip Hop Run
Jess Sims
Friday 1/5/24 @ 10:2 PM
Difficulty: 7.19 / 10
 
30 min Walk + Run
Kirsten Ferguson
Wednesday 1/3/24 @ 10:57 AM
Difficulty: 7.12 / 10
 
30 min 2000s Run
Alex Toussaint
Monday 1/1/24 @ 5:27 PM
Difficulty: 7.25 / 10