karagranato
Clifton Park, NY
Total Rides: 473

Following

karagranato
Clifton Park, NY
Total Rides: 473

Following

Workouts

20 min Recovery Ride
Jess King
Sunday 3/12/23 @ 2:19 PM
Difficulty: 6 / 10
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102kj
89rpm
33%
15mph
45 min Full Body Strength
Jess Sims
Saturday 3/11/23 @ 1:44 PM
Difficulty: 7.78 / 10
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20 min Reggaeton Ride
Camila Ramón
Thursday 3/9/23 @ 11:4 AM
Difficulty: 7.41 / 10
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107kj
74rpm
39%
15mph
20 min Todo Ritmo Ride
Camila Ramón
Thursday 3/9/23 @ 11:4 AM
Difficulty: 7.42 / 10
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kj
rpm
%
0mph
30 min Upper Body Strength
Callie Gullickson
Wednesday 3/8/23 @ 11:10 AM
Difficulty: 7.03 / 10
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5 min Full Body Stretch
Matty Maggiacomo
Tuesday 3/7/23 @ 11:44 AM
Difficulty: 3.47 / 10
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45 min Walk + Run
Kirsten Ferguson
Tuesday 3/7/23 @ 10:53 AM
Difficulty: 7.2 / 10
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20 min Glutes & Legs Strength
Ben Alldis
Monday 3/6/23 @ 11:27 AM
Difficulty: 7.24 / 10
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10 min Glutes & Legs Strength
Andy Speer
Monday 3/6/23 @ 11:16 AM
Difficulty: 6.38 / 10
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10 min 90s Barre: Core
Ally Love
Monday 3/6/23 @ 11:4 AM
Difficulty: 6.08 / 10
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