Workouts

15 min Core Strength
Rebecca Kennedy
Friday 4/14/23 @ 3:38 PM
Difficulty: 6.32 / 10
 
30 min Core Strength
Rebecca Kennedy
Thursday 4/13/23 @ 10:55 AM
Difficulty: 7.16 / 10
 
5 min Lower Body Stretch
Adrian Williams
Wednesday 4/12/23 @ 11:57 AM
Difficulty: 3.74 / 10
 
15 min Core Strength
Rebecca Kennedy
Tuesday 4/11/23 @ 10:22 AM
Difficulty: 7.23 / 10
 
5 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 4/11/23 @ 8:20 AM
Difficulty: 3.06 / 10
 
20 min Core Strength
Rebecca Kennedy
Monday 4/10/23 @ 11:4 AM
Difficulty: 7.8 / 10
 
20 min Pop Run
Jess Sims
Sunday 4/9/23 @ 1:16 PM
Difficulty: 6.86 / 10
 
30 min 2000s Run
Robin Arzón
Saturday 4/8/23 @ 1:23 PM
Difficulty: 6.4 / 10
 
15 min Core Strength
Rebecca Kennedy
Saturday 4/8/23 @ 1:5 PM
Difficulty: 7.12 / 10
 
30 min Core Strength
Rebecca Kennedy
Thursday 4/6/23 @ 10:36 AM
Difficulty: 7.23 / 10