Workouts

10 min Lower Body Stretch
Andy Speer
Saturday 4/22/23 @ 1:49 PM
Difficulty: 3.84 / 10
 
45 min Walk + Run
Jess Sims
Saturday 4/22/23 @ 12:59 PM
Difficulty: 0 / 10
 
10 min Yoga Flow
Kirra Michel
Thursday 4/20/23 @ 10:35 AM
Difficulty: 5.32 / 10
 
15 min Restorative
Anna Greenberg
Thursday 4/20/23 @ 10:34 AM
Difficulty: 2.69 / 10
 
10 min Yoga Flow
Mariana Fernández
Thursday 4/20/23 @ 10:33 AM
Difficulty: 4.76 / 10
 
20 min Low Impact Ride
Robin Arzón
Thursday 4/20/23 @ 10:9 AM
Difficulty: 5.83 / 10
81kj
78rpm
33%
13mph
20 min Pop Run
Camila Ramón
Wednesday 4/19/23 @ 9:24 AM
Difficulty: 6.92 / 10
 
10 min Strength Test
Rebecca Kennedy
Saturday 4/15/23 @ 7:37 PM
Difficulty: 7.08 / 10
 
20 min Standing Core Strength
Rebecca Kennedy
Saturday 4/15/23 @ 7:13 PM
Difficulty: 6.65 / 10
 
30 min HIIT & Hills Run
Kirsten Ferguson
Saturday 4/15/23 @ 6:37 PM
Difficulty: 7.9 / 10