karagranato
Clifton Park, NY
Total Rides: 473

Following

karagranato
Clifton Park, NY
Total Rides: 473

Following

Workouts

5 min Core Strength
Tunde Oyeneyin
Thursday 5/4/23 @ 10:53 AM
Difficulty: 6.86 / 10
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45 min Pop Run
Robin Arzón
Thursday 5/4/23 @ 10:5 AM
Difficulty: 7 / 10
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15 min 2000s Ride
Ben Alldis
Tuesday 5/2/23 @ 10:24 AM
Difficulty: 6.94 / 10
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84kj
77rpm
38%
16mph
20 min Hip Hop Run
Marcel Dinkins
Sunday 4/30/23 @ 12:32 PM
Difficulty: 6.7 / 10
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5 min Core Strength
Emma Lovewell
Saturday 4/29/23 @ 12:6 PM
Difficulty: 6.47 / 10
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45 min Walk + Run
Kirsten Ferguson
Saturday 4/29/23 @ 11:17 AM
Difficulty: 7.01 / 10
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20 min Groove Ride
Emma Lovewell
Thursday 4/27/23 @ 10:6 AM
Difficulty: 7.37 / 10
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102kj
73rpm
38%
15mph
20 min Hip Hop Run
Kirsten Ferguson
Wednesday 4/26/23 @ 10:2 AM
Difficulty: 7.39 / 10
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20 min HIIT Run
Camila Ramón
Monday 4/24/23 @ 10:0 AM
Difficulty: 7.88 / 10
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20 min Pop Ride
Camila Ramón
Sunday 4/23/23 @ 1:55 PM
Difficulty: 7.45 / 10
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124kj
72rpm
43%
17mph