Workouts

45 min Walk + Run
Kirsten Ferguson
Thursday 5/18/23 @ 10:6 AM
Difficulty: 7.03 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 5/17/23 @ 10:13 AM
Difficulty: 8.64 / 10
138kj
58rpm
41%
13mph
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 5/16/23 @ 10:25 AM
Difficulty: 7.26 / 10
 
20 min Pop Run
Jess Sims
Tuesday 5/16/23 @ 10:2 AM
Difficulty: 7.07 / 10
 
45 min Latin Fun Run
Jess Sims
Saturday 5/13/23 @ 10:48 AM
Difficulty: 7.36 / 10
 
20 min HIIT Run
Kirsten Ferguson
Wednesday 5/10/23 @ 9:42 AM
Difficulty: 7.57 / 10
 
20 min Hip Hop Ride
Camila Ramón
Monday 5/8/23 @ 9:37 AM
Difficulty: 7.4 / 10
104kj
72rpm
39%
15mph
20 min Hip Hop Run
Jess Sims
Sunday 5/7/23 @ 3:29 PM
Difficulty: 6.98 / 10
 
30 min Pop Run
Camila Ramón
Saturday 5/6/23 @ 12:40 PM
Difficulty: 7.08 / 10
 
20 min Hip Hop Ride
Camila Ramón
Saturday 5/6/23 @ 12:18 PM
Difficulty: 7.24 / 10
116kj
76rpm
39%
16mph