karagranato
Clifton Park, NY
Total Rides: 473

Following

karagranato
Clifton Park, NY
Total Rides: 473

Following

Workouts

20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 7/3/23 @ 10:52 AM
Difficulty: 7.07 / 10
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20 min Pop Ride
Olivia Amato
Monday 7/3/23 @ 10:29 AM
Difficulty: 7.62 / 10
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100kj
72rpm
38%
15mph
Monday 7/3/23 @ 12:44 AM
Difficulty: NaN / 10
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Thunder 45
Adrian Williams
Sunday 7/2/23 @ 2:23 PM
Difficulty: 8.88 / 10
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5 min Core Strength
Emma Lovewell
Saturday 7/1/23 @ 3:18 PM
Difficulty: 6.3 / 10
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30 min Eminem Run
Jermaine Johnson
Saturday 7/1/23 @ 2:38 PM
Difficulty: 6.9 / 10
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30 min Club Bangers Run
Alex Toussaint
Wednesday 6/28/23 @ 8:21 PM
Difficulty: 7.26 / 10
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30 min Hip Hop Ride
Robin Arzón
Tuesday 6/27/23 @ 10:28 AM
Difficulty: 7.42 / 10
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136kj
82rpm
33%
14mph
30 min Hip Hop Ride
Robin Arzón
Tuesday 6/27/23 @ 10:19 AM
Difficulty: 7.42 / 10
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1kj
65rpm
16%
6mph
30 min Madonna Run
Becs Gentry
Thursday 6/22/23 @ 10:18 PM
Difficulty: 6.56 / 10
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