karagranato
Clifton Park, NY
Total Rides: 473

Following

karagranato
Clifton Park, NY
Total Rides: 473

Following

Workouts

20 min Intervals Run
Jess Sims
Friday 7/28/23 @ 5:3 PM
Difficulty: 7.51 / 10
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20 min Hip Hop Run
Marcel Dinkins
Wednesday 7/26/23 @ 8:46 PM
Difficulty: 7.1 / 10
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10 min Arms & Light Weights
Ally Love
Tuesday 7/25/23 @ 5:15 PM
Difficulty: 6.68 / 10
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30 min 90s Run
Kirsten Ferguson
Tuesday 7/25/23 @ 4:43 PM
Difficulty: 7.55 / 10
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30 min 90s Bootcamp
Joslyn Thompson Rule
Saturday 7/22/23 @ 6:38 PM
Difficulty: 6.93 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 10:40 AM
Difficulty: 6.69 / 10
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10 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 7/19/23 @ 10:37 AM
Difficulty: 6.21 / 10
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20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 7/19/23 @ 10:19 AM
Difficulty: 6.69 / 10
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30 min Bootcamp: Full Body
Jess Sims
Tuesday 7/18/23 @ 8:34 PM
Difficulty: 6.4 / 10
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5 min Lower Body Stretch
Ben Alldis
Saturday 7/15/23 @ 1:36 PM
Difficulty: 3.72 / 10
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