karagranato
Clifton Park, NY
Total Rides: 473

Following

karagranato
Clifton Park, NY
Total Rides: 473

Following

Workouts

30 min Hip Hop 50 Bootcamp
Jess Sims
Monday 8/21/23 @ 10:19 AM
Difficulty: 7.82 / 10
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30 min Busta Rhymes Full Body Strength
Tunde Oyeneyin
Sunday 8/20/23 @ 10:46 PM
Difficulty: 7.29 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Saturday 8/19/23 @ 10:32 AM
Difficulty: 3.08 / 10
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30 min Intervals Run
Robin Arzón
Saturday 8/19/23 @ 10:0 AM
Difficulty: 7.93 / 10
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5 min Post-Ride Stretch
Camila Ramón
Friday 8/18/23 @ 11:38 PM
Difficulty: 0 / 10
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20 min Fiesta Latina Ride
Camila Ramón
Friday 8/18/23 @ 11:17 PM
Difficulty: 7.29 / 10
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101kj
75rpm
38%
15mph
30 min Full Body Strength
Jess Sims
Friday 8/18/23 @ 10:48 AM
Difficulty: 7.35 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/17/23 @ 11:18 AM
Difficulty: 7.73 / 10
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30 min 2000s Hip Hop Ride
Camila Ramón
Thursday 8/17/23 @ 10:46 AM
Difficulty: 7.68 / 10
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165kj
73rpm
39%
16mph
20 min Beginner Run
Jess Sims
Tuesday 8/15/23 @ 10:44 AM
Difficulty: 6.39 / 10
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