Workouts

30 min 2000's Hip Hop Full Body Strength
Adrian Williams
Saturday 3/9/24 @ 8:0 PM
Difficulty: 7.25 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Saturday 3/9/24 @ 7:49 PM
Difficulty: 5.43 / 10
 
30 min Yoga Flow
Anna Greenberg
Thursday 3/7/24 @ 5:55 PM
Difficulty: 5.94 / 10
 
5 min Post-Ride Stretch
Ally Love
Thursday 2/29/24 @ 12:13 PM
Difficulty: 0 / 10
 
30 min Live DJ Ride
Robin Arzón
Thursday 2/29/24 @ 11:39 AM
Difficulty: 7.29 / 10
157kj
74rpm
39%
15mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 2/28/24 @ 11:46 AM
Difficulty: 8.52 / 10
 
45 min Power Yoga
Kirra Michel
Tuesday 2/27/24 @ 5:29 PM
Difficulty: 6.89 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Sunday 2/25/24 @ 2:35 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 2/23/24 @ 6:47 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/23/24 @ 6:14 PM
Difficulty: 7.53 / 10
111kj
53rpm
39%
11mph