Workouts

10 min Taylor Swift Midnights Arms
Kendall Toole
Sunday 4/21/24 @ 4:9 PM
Difficulty: 6.57 / 10
 
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Sunday 4/21/24 @ 3:46 PM
Difficulty: 6.31 / 10
 
10 min HIIT Cardio
Callie Gullickson
Sunday 4/21/24 @ 3:35 PM
Difficulty: 6.98 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Saturday 4/20/24 @ 4:26 PM
Difficulty: 0 / 10
 
30 min 2000s Pop Ride
Camila Ramón
Saturday 4/20/24 @ 3:54 PM
Difficulty: 7.23 / 10
179kj
72rpm
41%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 4/19/24 @ 1:24 PM
Difficulty: 3.35 / 10
 
45 min USHER Bootcamp
Cody Rigsby
Friday 4/19/24 @ 12:35 PM
Difficulty: 7.74 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 4/18/24 @ 11:24 AM
Difficulty: 0 / 10
 
30 min Alicia Keys Full Body Strength
Jess Sims
Thursday 4/18/24 @ 10:51 AM
Difficulty: 7.21 / 10
 
5 min Full Body Strength Warm Up
Rebecca Kennedy
Thursday 4/18/24 @ 10:45 AM
Difficulty: 4.62 / 10