Workouts

5 min Basics: Power
Anna Greenberg
Sunday 5/9/21 @ 8:45 PM
Difficulty: 2.84 / 10
 
30 min Power Yoga
Anna Greenberg
Saturday 5/1/21 @ 5:12 PM
Difficulty: 7.03 / 10
 
30 min Power Yoga
Aditi Shah
Thursday 4/29/21 @ 3:30 PM
Difficulty: 5.99 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 4/28/21 @ 12:54 PM
Difficulty: 3.3 / 10
 
30 min Turn It Up
Hannah Frankson
Wednesday 4/28/21 @ 12:22 PM
Difficulty: 7.58 / 10
176kj
72rpm
42%
16mph
5 min Warm Up Ride
Jess King
Wednesday 4/28/21 @ 12:16 PM
Difficulty: 4.38 / 10
19kj
93rpm
28%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 4/25/21 @ 2:53 PM
Difficulty: 3.43 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 4/25/21 @ 2:47 PM
Difficulty: 3.77 / 10
30kj
80rpm
39%
16mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/25/21 @ 2:26 PM
Difficulty: 7.13 / 10
121kj
84rpm
38%
16mph
5 min Warm Up Ride
Hannah Frankson
Sunday 4/25/21 @ 2:21 PM
Difficulty: 4.55 / 10
23kj
91rpm
31%
14mph