Workouts

30 min Prenatal Yoga Flow
Anna Greenberg
Tuesday 9/7/21 @ 7:2 PM
Difficulty: 4.08 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 9/6/21 @ 7:1 PM
Difficulty: 3.39 / 10
 
30 min Low Impact Ride
Kendall Toole
Monday 9/6/21 @ 6:29 PM
Difficulty: 6 / 10
136kj
68rpm
38%
14mph
10 min Full Body Stretch
Matty Maggiacomo
Friday 9/3/21 @ 4:18 PM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Thursday 9/2/21 @ 3:23 PM
Difficulty: 3.28 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/2/21 @ 3:0 PM
Difficulty: 6.12 / 10
85kj
76rpm
35%
14mph
20 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 7/21/21 @ 2:28 PM
Difficulty: 5.58 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 6/18/21 @ 7:58 PM
Difficulty: 3.07 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 6/18/21 @ 7:37 PM
Difficulty: 6.87 / 10
96kj
71rpm
39%
14mph
5 min Warm Up Ride
Hannah Frankson
Friday 6/18/21 @ 7:31 PM
Difficulty: 4.17 / 10
15kj
90rpm
26%
12mph