Workouts

20 min Pop Ride
Cody Rigsby
Monday 9/20/21 @ 4:57 PM
Difficulty: 7.06 / 10
90kj
84rpm
33%
14mph
5 min Warm Up Ride
Emma Lovewell
Monday 9/20/21 @ 4:51 PM
Difficulty: 4.37 / 10
20kj
83rpm
30%
13mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 9/19/21 @ 7:43 PM
Difficulty: 3.18 / 10
 
30 min Low Impact Ride
Hannah Corbin
Sunday 9/19/21 @ 7:10 PM
Difficulty: 6.03 / 10
129kj
74rpm
36%
14mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 9/15/21 @ 1:35 AM
Difficulty: 3.35 / 10
 
30 min Ed Sheeran Ride
Leanne Hainsby
Tuesday 9/14/21 @ 6:0 PM
Difficulty: 7.6 / 10
156kj
75rpm
38%
15mph
5 min Warm Up Ride
Robin Arzón
Tuesday 9/14/21 @ 5:55 PM
Difficulty: 4.13 / 10
15kj
80rpm
28%
12mph
5 min Sleep Meditation
Anna Greenberg
Tuesday 9/14/21 @ 1:43 AM
Difficulty: 2.55 / 10
 
5 min Sleep Meditation
Aditi Shah
Monday 9/13/21 @ 1:9 AM
Difficulty: 3.29 / 10
 
5 min Acceptance Meditation
Ross Rayburn
Sunday 9/12/21 @ 1:54 PM
Difficulty: 3.46 / 10