Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/30/21 @ 4:42 PM
Difficulty: 7.51 / 10
149kj
67rpm
40%
14mph
22kj
81rpm
32%
14mph
101kj
74rpm
38%
15mph
18kj
83rpm
29%
13mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 9/24/21 @ 5:56 PM
Difficulty: 2.63 / 10