Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/30/21 @ 4:42 PM
Difficulty: 7.51 / 10
149kj
67rpm
40%
14mph
5 min Warm Up Ride
Kendall Toole
Thursday 9/30/21 @ 4:35 PM
Difficulty: 4.67 / 10
22kj
81rpm
32%
14mph
10 min Sleep Meditation
Aditi Shah
Thursday 9/30/21 @ 2:48 AM
Difficulty: 3.25 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Wednesday 9/29/21 @ 5:0 PM
Difficulty: 3.39 / 10
 
20 min 90s Pop Ride
Kendall Toole
Wednesday 9/29/21 @ 4:38 PM
Difficulty: 7.23 / 10
101kj
74rpm
38%
15mph
5 min Warm Up Ride
Ally Love
Wednesday 9/29/21 @ 4:31 PM
Difficulty: 4.13 / 10
18kj
83rpm
29%
13mph
10 min Sleep Meditation
Anna Greenberg
Wednesday 9/29/21 @ 2:13 AM
Difficulty: 2.33 / 10
 
5 min Body Scan Meditation
Chelsea Jackson Roberts
Friday 9/24/21 @ 5:56 PM
Difficulty: 2.63 / 10
 
5 min Sleep Meditation
Ross Rayburn
Wednesday 9/22/21 @ 2:14 AM
Difficulty: 2.83 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 9/20/21 @ 5:18 PM
Difficulty: 3.07 / 10