Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 10/6/21 @ 4:47 PM
Difficulty: 3.81 / 10
 
20 min 90s Hip Hop Ride
Denis Morton
Wednesday 10/6/21 @ 4:25 PM
Difficulty: 7.02 / 10
104kj
79rpm
37%
15mph
5 min Warm Up Ride
Jenn Sherman
Wednesday 10/6/21 @ 4:19 PM
Difficulty: 4.46 / 10
22kj
89rpm
30%
14mph
5 min Relaxing Meditation
Anna Greenberg
Wednesday 10/6/21 @ 2:19 AM
Difficulty: 3.3 / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 10/5/21 @ 1:20 AM
Difficulty: 2.64 / 10
 
10 min Sleep Meditation
Ross Rayburn
Monday 10/4/21 @ 2:23 AM
Difficulty: 3.57 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 10/2/21 @ 2:53 AM
Difficulty: 2.69 / 10
 
30 min LHM Celebration Yoga Flow
Chelsea Jackson Roberts
Friday 10/1/21 @ 4:29 PM
Difficulty: 5.11 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 10/1/21 @ 2:19 AM
Difficulty: 2.78 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 9/30/21 @ 5:14 PM
Difficulty: 3.07 / 10