Workouts

30 min 80s Ride
Cody Rigsby
Wednesday 9/14/22 @ 10:58 PM
Difficulty: 7.69 / 10
179kj
70rpm
42%
16mph
5 min Warm Up Ride
Sam Yo
Wednesday 9/14/22 @ 10:52 PM
Difficulty: 4.79 / 10
22kj
88rpm
31%
14mph
20 min Yoga Flow
Kirra Michel
Wednesday 8/24/22 @ 5:55 PM
Difficulty: 5.7 / 10
 
20 min Yoga Flow
Denis Morton
Thursday 8/11/22 @ 6:36 PM
Difficulty: 5.43 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 7/26/22 @ 5:32 PM
Difficulty: 4.79 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 7/20/22 @ 5:5 PM
Difficulty: 3.45 / 10
 
5 min Breathing Meditation
Kirra Michel
Sunday 6/12/22 @ 12:26 PM
Difficulty: 2.12 / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 5/27/22 @ 6:24 PM
Difficulty: 3.45 / 10
 
20 min Power Yoga
Denis Morton
Wednesday 5/4/22 @ 7:30 PM
Difficulty: 5.67 / 10
 
30 min Focus Flow: Hips
Kirra Michel
Monday 5/2/22 @ 7:29 PM
Difficulty: 6 / 10