Workouts

45 min Power Yoga
Kirra Michel
Tuesday 1/17/23 @ 5:38 PM
Difficulty: 6.67 / 10
 
20 min Yoga Flow
Chelsea Jackson Roberts
Friday 1/13/23 @ 2:15 PM
Difficulty: 5.04 / 10
 
45 min Yoga Flow
Kirra Michel
Wednesday 12/7/22 @ 11:1 AM
Difficulty: 6.2 / 10
 
30 min Power Flow
Kirra Michel
Monday 12/5/22 @ 5:51 PM
Difficulty: 6.7 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 11/30/22 @ 2:17 PM
Difficulty: 5.12 / 10
 
30 min Yoga Flow
Anna Greenberg
Thursday 11/17/22 @ 3:49 PM
Difficulty: 5.52 / 10
 
30 min Yoga Flow
Aditi Shah
Monday 9/26/22 @ 7:18 PM
Difficulty: 5.24 / 10
 
20 min Pop Ride
Cody Rigsby
Thursday 9/22/22 @ 2:8 PM
Difficulty: 7.25 / 10
127kj
72rpm
43%
16mph
20 min Yoga Flow
Kirra Michel
Tuesday 9/20/22 @ 5:39 PM
Difficulty: 5.79 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 9/14/22 @ 11:32 PM
Difficulty: 3.35 / 10