Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/3/23 @ 4:54 PM
Difficulty: 7.75 / 10
155kj
65rpm
40%
14mph
30 min Taylor Swift Midnights Ride
Ally Love
Thursday 1/26/23 @ 3:12 PM
Difficulty: 7.36 / 10
166kj
83rpm
36%
15mph
112kj
83rpm
36%
15mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/18/23 @ 6:17 PM
Difficulty: 0 / 10
113kj
80rpm
37%
16mph
25kj
87rpm
33%
15mph
0kj
82rpm
23%
10mph