Workouts

20 min Yoga Flow
Kirra Michel
Tuesday 4/18/23 @ 1:26 PM
Difficulty: 5.98 / 10
 
10 min Full Body Stretch
Callie Gullickson
Monday 4/17/23 @ 6:30 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 4/17/23 @ 5:56 PM
Difficulty: 7.82 / 10
133kj
57rpm
40%
13mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/21/23 @ 3:58 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 2/21/23 @ 3:26 PM
Difficulty: 7.55 / 10
178kj
67rpm
42%
15mph
45 min Yoga Flow
Aditi Shah
Wednesday 2/15/23 @ 5:49 PM
Difficulty: 5.53 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 2/8/23 @ 9:5 PM
Difficulty: 3.38 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 2/8/23 @ 8:43 PM
Difficulty: 7.34 / 10
124kj
82rpm
39%
16mph
30 min 2000s Power Flow
Aditi Shah
Tuesday 2/7/23 @ 12:19 PM
Difficulty: 5.18 / 10
 
5 min Post-Ride Stretch
Hannah Frankson
Friday 2/3/23 @ 5:27 PM
Difficulty: 3.31 / 10