Workouts

20 min 2000s Ride
Camila Ramón
Friday 7/28/23 @ 1:35 PM
Difficulty: 7.33 / 10
133kj
75rpm
42%
17mph
5 min Post-Ride Stretch
Jess King
Wednesday 7/26/23 @ 4:3 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 7/26/23 @ 3:56 PM
Difficulty: 4.02 / 10
27kj
74rpm
38%
15mph
30 min Intervals & Arms Ride
Camila Ramón
Wednesday 7/26/23 @ 3:25 PM
Difficulty: 7.59 / 10
167kj
60rpm
43%
14mph
30 min Bootcamp: Full Body
Callie Gullickson
Friday 7/21/23 @ 2:19 PM
Difficulty: 7.44 / 10
 
5 min Warm Up Ride
Tunde Oyeneyin
Friday 7/21/23 @ 2:13 PM
Difficulty: 4.42 / 10
22kj
84rpm
32%
14mph
45 min Power Yoga
Kirra Michel
Tuesday 7/18/23 @ 12:30 PM
Difficulty: 7.44 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/17/23 @ 3:29 PM
Difficulty: 7.4 / 10
139kj
63rpm
39%
13mph
45 min Yoga Flow
Anna Greenberg
Thursday 7/13/23 @ 5:12 PM
Difficulty: 6.46 / 10
 
30 min Full Body Strength
Rebecca Kennedy
Tuesday 7/11/23 @ 4:26 PM
Difficulty: 6.88 / 10