Workouts

45 min Full Body Strength
Jess Sims
Monday 11/18/24 @ 5:21 PM
Difficulty: 0 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/14/24 @ 11:42 AM
Difficulty: 7.24 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/4/24 @ 3:26 PM
Difficulty: 7.65 / 10
164kj
79rpm
37%
15mph
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 10/30/24 @ 10:15 AM
Difficulty: 8.28 / 10
 
30 min Yoga Flow
Anna Greenberg
Wednesday 10/23/24 @ 10:7 AM
Difficulty: 5.81 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 10/21/24 @ 2:19 PM
Difficulty: 4.13 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/21/24 @ 1:45 PM
Difficulty: 7.65 / 10
118kj
53rpm
40%
11mph
5 min Warm Up Ride
Camila Ramón
Monday 10/21/24 @ 1:40 PM
Difficulty: 4.87 / 10
27kj
75rpm
38%
15mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 8/19/24 @ 4:45 PM
Difficulty: 0 / 10
 
5 min Body Scan Meditation
Aditi Shah
Thursday 8/15/24 @ 2:17 PM
Difficulty: 4.33 / 10