Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/14/24 @ 11:42 AM
Difficulty: 7.24 / 10
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/4/24 @ 3:26 PM
Difficulty: 7.65 / 10
164kj
79rpm
37%
15mph
45 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 10/30/24 @ 10:15 AM
Difficulty: 8.28 / 10
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 10/21/24 @ 1:45 PM
Difficulty: 7.65 / 10
118kj
53rpm
40%
11mph
27kj
75rpm
38%
15mph
5 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 8/19/24 @ 4:45 PM
Difficulty: 0 / 10