Workouts

5 min Post-Ride Stretch
Camila Ramón
Saturday 10/14/23 @ 2:23 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 1:51 PM
Difficulty: 8.01 / 10
150kj
63rpm
41%
14mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 10/12/23 @ 3:45 PM
Difficulty: 0 / 10
 
45 min Jock Jams Bootcamp
Jess Sims
Thursday 10/12/23 @ 2:57 PM
Difficulty: 8.3 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 10/11/23 @ 3:17 PM
Difficulty: 3.19 / 10
 
30 min 2000s Ride
Hannah Corbin
Wednesday 10/11/23 @ 2:44 PM
Difficulty: 7.24 / 10
167kj
73rpm
40%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 10/3/23 @ 5:12 PM
Difficulty: 3.12 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/3/23 @ 4:38 PM
Difficulty: 7.99 / 10
163kj
63rpm
43%
15mph
20 min 90s Pop Ride
Sam Yo
Tuesday 9/26/23 @ 1:47 PM
Difficulty: 7.36 / 10
128kj
75rpm
42%
16mph
5 min Calming Meditation
Aditi Shah
Friday 9/22/23 @ 4:6 PM
Difficulty: 3.52 / 10