Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 1:51 PM
Difficulty: 8.01 / 10
150kj
63rpm
41%
14mph
167kj
73rpm
40%
15mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 10/3/23 @ 4:38 PM
Difficulty: 7.99 / 10
163kj
63rpm
43%
15mph
128kj
75rpm
42%
16mph