Workouts

5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/29/23 @ 12:10 AM
Difficulty: 3.19 / 10
 
20 min 2000s Hip Hop Ride
Leanne Hainsby
Tuesday 11/28/23 @ 11:48 PM
Difficulty: 7.04 / 10
110kj
82rpm
36%
15mph
30 min 2000s Ride
Tunde Oyeneyin
Wednesday 11/15/23 @ 5:0 PM
Difficulty: 7.54 / 10
172kj
79rpm
38%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 11/14/23 @ 2:49 PM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/14/23 @ 2:17 PM
Difficulty: 7.6 / 10
164kj
70rpm
40%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Thursday 11/9/23 @ 6:6 PM
Difficulty: 3.5 / 10
 
30 min 2000s Pop Ride
Ally Love
Thursday 11/9/23 @ 5:29 PM
Difficulty: 7.44 / 10
183kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/8/23 @ 1:59 PM
Difficulty: 3.14 / 10
 
30 min 1989 (Taylor's Version) Ride
Ally Love
Wednesday 11/8/23 @ 1:25 PM
Difficulty: 7.65 / 10
195kj
79rpm
40%
17mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 11/8/23 @ 1:20 PM
Difficulty: 4.55 / 10
23kj
86rpm
31%
14mph