Workouts

30 min Epic Sing-Along Ride
Jenn Sherman
Tuesday 1/9/24 @ 5:54 PM
Difficulty: 6.6 / 10
156kj
79rpm
36%
15mph
10 min Lower Body Stretch
Jess King
Sunday 12/31/23 @ 6:36 PM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Andy Speer
Sunday 12/31/23 @ 6:20 PM
Difficulty: 4 / 10
 
5 min Post-Ride Stretch
Ally Love
Tuesday 12/19/23 @ 12:8 PM
Difficulty: 0 / 10
 
30 min Holiday Ride
Robin Arzón
Tuesday 12/19/23 @ 11:35 AM
Difficulty: 7.14 / 10
161kj
76rpm
38%
15mph
5 min Warm Up Ride
Sam Yo
Tuesday 12/19/23 @ 11:30 AM
Difficulty: 0 / 10
18kj
90rpm
27%
13mph
20 min Intervals Run
Selena Samuela
Monday 12/18/23 @ 9:21 PM
Difficulty: 7.27 / 10
 
30 min Full Body Strength
Selena Samuela
Sunday 12/17/23 @ 12:5 PM
Difficulty: 7.67 / 10
 
10 min HIIT Cardio Warm Up
Chase Tucker
Sunday 12/17/23 @ 11:53 AM
Difficulty: 4.22 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/16/23 @ 8:59 PM
Difficulty: 0 / 10