Workouts

30 min Yoga Flow
Anna Greenberg
Tuesday 1/30/24 @ 7:45 PM
Difficulty: 5.3 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Friday 1/26/24 @ 12:21 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 1/26/24 @ 11:48 AM
Difficulty: 7.48 / 10
114kj
53rpm
39%
11mph
30 min 2010s Full Body Strength
Tunde Oyeneyin
Thursday 1/25/24 @ 11:51 AM
Difficulty: 7.33 / 10
 
10 min HIIT Cardio Warm Up
Chase Tucker
Thursday 1/25/24 @ 11:40 AM
Difficulty: 4.22 / 10
 
45 min Yoga Flow
Aditi Shah
Tuesday 1/23/24 @ 3:57 PM
Difficulty: 5.83 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 1/11/24 @ 12:21 PM
Difficulty: 3.31 / 10
 
30 min Hip Hop Bootcamp
Robin Arzón
Thursday 1/11/24 @ 11:47 AM
Difficulty: 8.46 / 10
 
5 min Warm Up Ride
Emma Lovewell
Thursday 1/11/24 @ 11:42 AM
Difficulty: 4.58 / 10
20kj
89rpm
29%
13mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/9/24 @ 6:27 PM
Difficulty: 0 / 10