Workouts

5 min Post-Ride Stretch
Hannah Corbin
Friday 2/23/24 @ 6:47 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 2/23/24 @ 6:14 PM
Difficulty: 7.53 / 10
111kj
53rpm
39%
11mph
30 min Hip Hop Full Body Strength
Jess Sims
Wednesday 2/14/24 @ 11:35 AM
Difficulty: 7.39 / 10
 
10 min Low Impact Cardio
Rebecca Kennedy
Wednesday 2/14/24 @ 11:21 AM
Difficulty: 5.43 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/13/24 @ 12:30 PM
Difficulty: 0 / 10
 
45 min Hip Hop Bootcamp
Tunde Oyeneyin
Tuesday 2/13/24 @ 11:40 AM
Difficulty: 8.4 / 10
 
45 min Bootcamp: Full Body
Callie Gullickson
Thursday 2/8/24 @ 11:21 AM
Difficulty: 7.38 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 2/6/24 @ 12:6 PM
Difficulty: 0 / 10
 
30 min Full Body Strength
Selena Samuela
Tuesday 2/6/24 @ 11:33 AM
Difficulty: 7.67 / 10
 
15 min HIIT Cardio
Olivia Amato
Tuesday 2/6/24 @ 11:15 AM
Difficulty: 7.21 / 10