Workouts

20 min 80s Run
Marcel Dinkins
Monday 12/19/22 @ 11:58 PM
Difficulty: 6.79 / 10
 
30 min Holiday Run
Marcel Dinkins
Sunday 12/18/22 @ 9:32 PM
Difficulty: 6.65 / 10
 
5 min Cool Down Run
Joslyn Thompson Rule
Saturday 12/17/22 @ 7:2 PM
Difficulty: 3.97 / 10
 
30 min Holiday Run
Kirsten Ferguson
Saturday 12/17/22 @ 6:32 PM
Difficulty: 6.93 / 10
 
30 min Walk + Run
Marcel Dinkins
Tuesday 12/13/22 @ 11:40 PM
Difficulty: 6.21 / 10
 
10 min Holiday Cool Down Run
Kirsten Ferguson
Tuesday 12/13/22 @ 12:37 AM
Difficulty: 4.87 / 10
 
30 min 80s Ride
Ally Love
Sunday 12/11/22 @ 1:27 PM
Difficulty: 7.44 / 10
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10 min Holiday Cool Down Run
Jon Hosking
Saturday 12/10/22 @ 9:54 PM
Difficulty: 4.42 / 10
 
10 min Focus Flow: Healthy Back
Kirra Michel
Thursday 12/1/22 @ 5:40 PM
Difficulty: 4.03 / 10
 
20 min Focus Flow: Glutes
Ross Rayburn
Wednesday 11/30/22 @ 3:33 PM
Difficulty: 4.56 / 10