Workouts

5 min Post-Run Stretch
Jess King
Wednesday 1/4/23 @ 12:21 AM
Difficulty: 3.29 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 1/3/23 @ 11:56 PM
Difficulty: 6.39 / 10
 
20 min Focus Flow: Upper Body
Aditi Shah
Tuesday 1/3/23 @ 4:51 PM
Difficulty: 5.25 / 10
 
20 min Yoga Flow
Kirra Michel
Monday 1/2/23 @ 10:32 PM
Difficulty: 4.52 / 10
 
20 min Walk + Run
Matty Maggiacomo
Monday 1/2/23 @ 10:9 PM
Difficulty: 6.02 / 10
 
Extra 10: Run
Marcel Dinkins
Monday 1/2/23 @ 10:3 PM
Difficulty: 6.82 / 10
 
10 min Focus Flow: For Runners
Denis Morton
Sunday 1/1/23 @ 8:4 PM
Difficulty: 4.53 / 10
 
15 min Slow Flow
Ross Rayburn
Sunday 1/1/23 @ 8:1 PM
Difficulty: 3.93 / 10
 
1 Mile Big Sur Run
Sunday 1/1/23 @ 7:41 PM
Difficulty: 0 / 10
 
30 min Pop Run
Marcel Dinkins
Tuesday 12/20/22 @ 12:12 AM
Difficulty: 6.87 / 10