Workouts

20 min Intervals Run
Marcel Dinkins
Saturday 2/26/22 @ 7:59 PM
Difficulty: 6.4 / 10
 
10 min Pre-Run Warm Up
Matty Maggiacomo
Saturday 2/26/22 @ 7:48 PM
Difficulty: 4.11 / 10
 
30 min Mary J. Blige Walk + Run
Kirsten Ferguson
Saturday 2/26/22 @ 12:8 AM
Difficulty: 6.62 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Friday 2/25/22 @ 3:9 PM
Difficulty: 7.73 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 2/25/22 @ 2:53 PM
Difficulty: 6.15 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Thursday 2/24/22 @ 8:19 PM
Difficulty: 7.49 / 10
 
45 min Tempo Run
Becs Gentry
Thursday 2/24/22 @ 12:23 AM
Difficulty: 8.05 / 10
 
10 min Halloween Arms Toning
Tunde Oyeneyin
Tuesday 2/22/22 @ 3:17 PM
Difficulty: 7.49 / 10
 
5 min Post-Run Stretch
Jess King
Monday 2/21/22 @ 7:52 PM
Difficulty: 3.29 / 10
 
45 min Progression Run
Marcel Dinkins
Monday 2/21/22 @ 7:6 PM
Difficulty: 7.55 / 10