Workouts

20 min Shadowboxing
Rad Lopez
Wednesday 3/16/22 @ 4:0 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 3/16/22 @ 11:45 AM
Difficulty: 6.9 / 10
 
5 min Sleep Meditation
Aditi Shah
Wednesday 3/16/22 @ 2:38 AM
Difficulty: 2 / 10
 
5 min Rest Day Meditation
Aditi Shah
Tuesday 3/15/22 @ 1:28 AM
Difficulty: 10 / 10
 
5 min Breathing Meditation
Mariana Fernández
Monday 3/14/22 @ 1:37 AM
Difficulty: 4.57 / 10
 
5 min Meditation for Healing
Anna Greenberg
Sunday 3/13/22 @ 2:59 AM
Difficulty: 5.5 / 10
 
5 min Witness Meditation
Kirra Michel
Saturday 3/12/22 @ 3:18 AM
Difficulty: 3.5 / 10
 
5 min Post-Ride Meditation
Cody Rigsby
Friday 3/11/22 @ 3:10 AM
Difficulty: 3.32 / 10
 
30 min Women's History Month Run
Becs Gentry
Tuesday 3/8/22 @ 11:58 PM
Difficulty: 7 / 10
 
10 min Warm Up Run
Becs Gentry
Tuesday 3/8/22 @ 11:48 PM
Difficulty: 5.35 / 10