Workouts

20 min Mood Run: Confident
Matt Wilpers
Sunday 4/24/22 @ 8:29 PM
Difficulty: 6.08 / 10
 
5 min Warm Up Run
Jon Hosking
Sunday 4/24/22 @ 8:22 PM
Difficulty: 3.92 / 10
 
20 min Hawaii Run
Matt Wilpers
Thursday 4/21/22 @ 5:48 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Jess King
Tuesday 4/19/22 @ 10:52 PM
Difficulty: 6.95 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 4/18/22 @ 12:28 PM
Difficulty: 7.73 / 10
 
5 min Post-Run Stretch
Jess King
Sunday 4/17/22 @ 4:3 PM
Difficulty: 3.29 / 10
 
5 KM Oregon Mount Hood Run
Sunday 4/17/22 @ 3:17 PM
Difficulty: 0 / 10
 
5 KM Oregon Columbia River Gorge Run
Sunday 4/17/22 @ 2:32 PM
Difficulty: 0 / 10
 
30 min Intervals Run
Marcel Dinkins
Sunday 4/17/22 @ 12:16 AM
Difficulty: 6.85 / 10
 
30 min 80s Run
Marcel Dinkins
Thursday 4/14/22 @ 10:56 PM
Difficulty: 7.17 / 10