Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 6/8/22 @ 2:9 AM
Difficulty: 3.18 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Wednesday 6/8/22 @ 1:36 AM
Difficulty: 7.49 / 10
327kj
78rpm
50%
20mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 5/24/22 @ 10:39 PM
Difficulty: 3.26 / 10
 
30 min Red Hot Chili Peppers Ride
Kendall Toole
Tuesday 5/24/22 @ 10:3 PM
Difficulty: 8.12 / 10
322kj
77rpm
49%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/20/22 @ 11:3 PM
Difficulty: 3.35 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 5/20/22 @ 10:31 PM
Difficulty: 7.5 / 10
314kj
69rpm
53%
20mph
Wednesday 5/18/22 @ 8:57 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 5/17/22 @ 11:56 PM
Difficulty: 3.18 / 10
 
30 min Classic Rock Ride
Emma Lovewell
Tuesday 5/17/22 @ 11:21 PM
Difficulty: 7.82 / 10
330kj
78rpm
48%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 5/11/22 @ 11:35 PM
Difficulty: 3.18 / 10