Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/15/21 @ 12:58 AM
Difficulty: 3.23 / 10
 
30 min 90s Pop Ride
Emma Lovewell
Tuesday 6/15/21 @ 12:24 AM
Difficulty: 7.76 / 10
358kj
86rpm
49%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 6/14/21 @ 1:45 AM
Difficulty: 3.28 / 10
 
30 min 2010s Ride
Leanne Hainsby
Monday 6/14/21 @ 1:11 AM
Difficulty: 7.7 / 10
324kj
83rpm
47%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 6/13/21 @ 2:5 AM
Difficulty: 3.43 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Sunday 6/13/21 @ 1:32 AM
Difficulty: 7.98 / 10
332kj
82rpm
49%
21mph
10 min Full Body Stretch
Matty Maggiacomo
Saturday 6/12/21 @ 1:11 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Saturday 6/12/21 @ 12:37 AM
Difficulty: 5.04 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 6/12/21 @ 12:25 AM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 6/11/21 @ 2:39 AM
Difficulty: 3.23 / 10