Workouts

10 min Full Body Stretch
Matty Maggiacomo
Saturday 6/19/21 @ 1:45 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Olivia Amato
Saturday 6/19/21 @ 1:7 AM
Difficulty: 5.33 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Saturday 6/19/21 @ 12:52 AM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 6/18/21 @ 12:55 AM
Difficulty: 3.28 / 10
 
30 min 90s Pop Ride
Leanne Hainsby
Friday 6/18/21 @ 12:21 AM
Difficulty: 7.68 / 10
337kj
82rpm
49%
21mph
10 min Full Body Stretch
Matty Maggiacomo
Thursday 6/17/21 @ 1:11 AM
Difficulty: 3.44 / 10
 
30 min Bodyweight Strength
Matty Maggiacomo
Thursday 6/17/21 @ 12:29 AM
Difficulty: 5.17 / 10
 
10 min Full Body Strength Warm Up
Olivia Amato
Thursday 6/17/21 @ 12:17 AM
Difficulty: 4.04 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Tuesday 6/15/21 @ 10:38 PM
Difficulty: 3.39 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 6/15/21 @ 10:0 PM
Difficulty: 7.7 / 10
356kj
78rpm
52%
21mph