Workouts

5 min Post-Ride Stretch
Kendall Toole
Tuesday 7/6/21 @ 10:37 PM
Difficulty: 3.39 / 10
 
30 min Tropical House Ride
Kendall Toole
Tuesday 7/6/21 @ 10:2 PM
Difficulty: 7.47 / 10
351kj
78rpm
52%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 7/1/21 @ 11:1 PM
Difficulty: 3.07 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/1/21 @ 10:29 PM
Difficulty: 7.5 / 10
300kj
77rpm
47%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 6/27/21 @ 2:46 AM
Difficulty: 3.07 / 10
 
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 2:13 AM
Difficulty: 7.41 / 10
360kj
79rpm
52%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 6/23/21 @ 1:22 AM
Difficulty: 3.38 / 10
 
30 min Pop Ride
Hannah Frankson
Wednesday 6/23/21 @ 12:47 AM
Difficulty: 7.6 / 10
358kj
78rpm
52%
21mph
5 min Post-Ride Stretch
Alex Toussaint
Sunday 6/20/21 @ 2:26 AM
Difficulty: 3.43 / 10
 
30 min Juneteenth Ride
Alex Toussaint
Sunday 6/20/21 @ 1:54 AM
Difficulty: 7.74 / 10
347kj
85rpm
48%
21mph