Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 8/2/21 @ 11:2 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 10:29 PM
Difficulty: 7.5 / 10
344kj
75rpm
53%
21mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 7/27/21 @ 10:36 PM
Difficulty: 3.38 / 10
 
30 min Usain Bolt Dancehall Ride
Hannah Frankson
Tuesday 7/27/21 @ 10:1 PM
Difficulty: 7.99 / 10
369kj
79rpm
52%
21mph
5 min Post-Ride Stretch
Emma Lovewell
Monday 7/26/21 @ 11:14 PM
Difficulty: 3.23 / 10
 
30 min 90s Rock Ride
Emma Lovewell
Monday 7/26/21 @ 10:38 PM
Difficulty: 8.06 / 10
342kj
79rpm
51%
21mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/26/21 @ 3:34 AM
Difficulty: 3.34 / 10
 
30 min House Ride
Leanne Hainsby
Monday 7/26/21 @ 3:1 AM
Difficulty: 7.85 / 10
343kj
80rpm
50%
21mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 7/23/21 @ 10:58 PM
Difficulty: 3.07 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 7/23/21 @ 10:26 PM
Difficulty: 7.68 / 10
336kj
75rpm
52%
20mph