Workouts
30 min Density Training: Week 1, Day 3
Andy Speer
Wednesday 1/10/24 @ 2:9 PM
Difficulty: 7.48 / 10
20 min Full Body Strength
Callie Gullickson
Monday 1/8/24 @ 4:55 PM
Difficulty: 6.16 / 10
20 min Density Training: Week 1, Day 2
Andy Speer
Sunday 1/7/24 @ 1:34 PM
Difficulty: 7.32 / 10