k_rock
#Copilot-A36
Total Rides: 554

Following

k_rock
#Copilot-A36
Total Rides: 554

Following

Workouts

30 min Pop Ride
Cody Rigsby
Thursday 3/24/22 @ 4:0 PM
Difficulty: 7.57 / 10
View Class
159kj
73rpm
39%
15mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/23/22 @ 5:52 PM
Difficulty: 7.79 / 10
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138kj
57rpm
29%
10mph
30 min Pop Ride
Cody Rigsby
Monday 3/21/22 @ 12:23 AM
Difficulty: 7.48 / 10
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191kj
75rpm
42%
16mph
5 min Post-Ride Stretch
Sam Yo
Saturday 3/19/22 @ 2:49 PM
Difficulty: 3.34 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/19/22 @ 1:48 PM
Difficulty: 7.18 / 10
View Class
255kj
80rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/16/22 @ 2:9 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/16/22 @ 1:22 PM
Difficulty: 6.84 / 10
View Class
190kj
83rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 3/14/22 @ 8:52 PM
Difficulty: 3.73 / 10
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45 min Power Zone Endurance Classic Rock
Ben Alldis
Monday 3/14/22 @ 8:5 PM
Difficulty: 7.05 / 10
View Class
170kj
73rpm
34%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/27/22 @ 5:13 PM
Difficulty: 3.35 / 10
View Class