k_rock
#Copilot-A36
Total Rides: 554

Following

k_rock
#Copilot-A36
Total Rides: 554

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/22/22 @ 4:7 PM
Difficulty: 7.58 / 10
View Class
149kj
49rpm
45%
12mph
30 min Pop Ride
Cody Rigsby
Friday 4/22/22 @ 5:11 PM
Difficulty: 7.67 / 10
View Class
179kj
73rpm
42%
16mph
30 min 90s Ride
Cody Rigsby
Wednesday 4/20/22 @ 11:32 PM
Difficulty: 7.71 / 10
View Class
159kj
69rpm
41%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/4/22 @ 11:56 AM
Difficulty: 0 / 10
View Class
kj
rpm
%
0mph
45 min Power Zone Ride
Denis Morton
Thursday 3/31/22 @ 10:20 PM
Difficulty: 7.74 / 10
View Class
133kj
55rpm
29%
9mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 3/30/22 @ 12:54 AM
Difficulty: 3.33 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 3/30/22 @ 12:9 AM
Difficulty: 8.13 / 10
View Class
197kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 3/25/22 @ 4:4 PM
Difficulty: 3.33 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/25/22 @ 3:2 PM
Difficulty: 7.38 / 10
View Class
260kj
79rpm
34%
14mph
5 min Post-Ride Stretch
Jess King
Thursday 3/24/22 @ 4:32 PM
Difficulty: 3.56 / 10
View Class