k_rock
#Copilot-A36
Total Rides: 554

Following

k_rock
#Copilot-A36
Total Rides: 554

Following

Workouts

30 min Pop Ride
Cody Rigsby
Sunday 6/12/22 @ 1:5 PM
Difficulty: 7.5 / 10
View Class
177kj
69rpm
43%
16mph
30 min HIIT Ride
Cody Rigsby
Saturday 6/11/22 @ 5:24 PM
Difficulty: 7.99 / 10
View Class
174kj
71rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/9/22 @ 9:52 PM
Difficulty: 7.64 / 10
View Class
151kj
66rpm
41%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Tuesday 6/7/22 @ 4:10 PM
Difficulty: 8.01 / 10
View Class
165kj
67rpm
42%
15mph
20 min HIIT Ride
Cody Rigsby
Friday 6/3/22 @ 2:27 PM
Difficulty: 7.48 / 10
View Class
110kj
71rpm
41%
15mph
20 min HIIT Ride
Kendall Toole
Wednesday 6/1/22 @ 3:48 PM
Difficulty: 8.06 / 10
View Class
106kj
63rpm
42%
15mph
20 min HIIT Ride
Cody Rigsby
Tuesday 5/31/22 @ 1:34 PM
Difficulty: 7.83 / 10
View Class
101kj
71rpm
38%
15mph
10 min Arms & Light Weights
Olivia Amato
Friday 5/27/22 @ 5:31 PM
Difficulty: 0 / 10
View Class
 
20 min HIIT Ride
Cody Rigsby
Friday 5/27/22 @ 5:9 PM
Difficulty: 7.75 / 10
View Class
117kj
68rpm
43%
16mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/22/22 @ 4:39 PM
Difficulty: 3.35 / 10
View Class