k_rock
#Copilot-A36
Total Rides: 554

Following

k_rock
#Copilot-A36
Total Rides: 554

Following

Workouts

30 min WHM: Epic Sing Along Ride
Jenn Sherman
Saturday 3/18/23 @ 2:9 PM
Difficulty: 6.35 / 10
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145kj
71rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Friday 3/17/23 @ 12:32 PM
Difficulty: 7.09 / 10
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87kj
74rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/7/23 @ 12:12 AM
Difficulty: 7.61 / 10
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153kj
72rpm
39%
15mph
20 min HIIT Ride
Cody Rigsby
Wednesday 2/1/23 @ 12:31 AM
Difficulty: 7.7 / 10
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87kj
68rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Saturday 1/14/23 @ 12:38 AM
Difficulty: 7.31 / 10
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110kj
69rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Saturday 10/1/22 @ 5:6 PM
Difficulty: 7.7 / 10
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120kj
72rpm
36%
14mph
15 min Pop Ride
Cody Rigsby
Monday 9/5/22 @ 3:59 PM
Difficulty: 7.25 / 10
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88kj
74rpm
41%
16mph
15 min Tabata Ride
Denis Morton
Wednesday 8/31/22 @ 2:16 PM
Difficulty: 7.81 / 10
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86kj
84rpm
36%
16mph
30 min Pop Ride
Cody Rigsby
Monday 8/29/22 @ 1:30 AM
Difficulty: 0 / 10
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162kj
73rpm
40%
15mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 8/27/22 @ 8:2 PM
Difficulty: 7.34 / 10
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