k_rock
#Copilot-A36
Total Rides: 554

Following

k_rock
#Copilot-A36
Total Rides: 554

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 10/8/20 @ 3:38 AM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Thursday 10/8/20 @ 2:52 AM
Difficulty: 8.66 / 10
View Class
216kj
85rpm
33%
14mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 10/8/20 @ 2:43 AM
Difficulty: 8.59 / 10
View Class
20kj
68rpm
30%
10mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 10/6/20 @ 2:27 AM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 10/6/20 @ 1:40 AM
Difficulty: 8.59 / 10
View Class
218kj
85rpm
32%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 10/4/20 @ 4:53 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Sunday 10/4/20 @ 3:51 PM
Difficulty: 8.06 / 10
View Class
277kj
88rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 9/30/20 @ 3:27 PM
Difficulty: 3.41 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 9/30/20 @ 2:40 PM
Difficulty: 7.97 / 10
View Class
210kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 9/28/20 @ 5:53 PM
Difficulty: 3.09 / 10
View Class