Workouts

45 min Power Zone Endurance Ride
Olivia Amato
Friday 11/20/20 @ 2:22 PM
Difficulty: 7.17 / 10
171kj
77rpm
31%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/17/20 @ 1:29 AM
Difficulty: 6.77 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/11/20 @ 6:34 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/11/20 @ 5:0 PM
Difficulty: 7.29 / 10
207kj
70rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/10/20 @ 4:40 PM
Difficulty: 3.09 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 3:52 PM
Difficulty: 6.98 / 10
188kj
84rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 3:51 PM
Difficulty: 6.98 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/17/20 @ 7:7 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/17/20 @ 6:6 PM
Difficulty: 6.96 / 10
235kj
78rpm
33%
13mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 10/13/20 @ 4:2 AM
Difficulty: 8.39 / 10
kj
rpm
%
0mph